Resources

Recommended Reading

THE HIGHLY SENSITIVE PERSON by Elaine N. Aron, Ph.D.
Dr Aron’s first book, published in 1996, is the complete introduction to the trait of high sensitivity. It is an essential read for HSPs.

THE HIGHLY SENSITIVE PERSON IN LOVE by Elaine N. Aron, Ph.D.
This book explores the trait in the context of intimate relationships. It looks at some of the challenges faced by couples who are both HSP as well as couples where one partner is HSP.

THE HIGHLY SENSITIVE PERSON’S WORKBOOK by Elaine N. Aron, Ph.D.
The chapters of this book parallel those of Dr Aron’s first book and it can be used on its own. It is useful in helping readers reframe past experiences and gain a deeper understanding to their trait.

THE HIGHLY SENSITIVE CHILD by Elaine N. Aron, Ph.D.
Dr Aron’s most recent book covers the challenges of raising a Highly Sensitive Child. It provides advice to HSP and non-HSP parents.

MAKING WORK WORK FOR THE HIGHLY SENSITIVE PERSON by Barrie Jaeger, Ph.D.
This book explores the challenges faced by HSPs in their work situations. It includes suggestions for reducing stress as well as ways of finding the right kind of work to suit the HSP.

THE HIGHLY SENSITIVE PERSON’S SURVIVAL GUIDE by Ted Zeff, Ph.D.
This book looks at coping strategies for dealing with everyday life.

Useful Links

www.hsperson.com Elaine Aron’s website, based in the United States. It provides more information on her books, which can be purchased through her website. It also contains her regular newsletter Comfort Zone as well as links to other useful websites.

www.hspwork.com Barrie Jaeger’s website based on her book, Making Work Work for the Highly Sensitive Person, also USA based. It provides more information and resources about HSPs and work.

www.hspsurvival.com Ted Zeff’s website based on his book, The Highly Sensitive Person’s Survival Guide, also USA based. It provides more information for HSPs on coping strategies.

www.lifeworkshelp.com Website of Jacquelyn Strickland, Licensed Professional Counsellor who specialises in guiding HSPs. She is also based in the Unites States and is the organiser of the annual HSP gatherings in America. Information on these gatherings can be found on her website.

www.sensitiveprofessionals.com The Sensitive Professionals Network is the creation of Jenna Avery in the United States. It is a valuable resouce for HSPs and for sensitive professionals to promote their services. While this listing service currently caters for the USA and UK it is open to HSPs worldwide.